Table of Contents

Pure Mind Discernment Practice

Resting in awareness before deciding.

Discernment from Pure Mind — A simple guideline

Begin in the body.
Stop and drop.
Feel the body clearly—feet, hands, breath.
Let thinking slow without forcing it.
Open and allow.
Let experience be exactly as it is.
Nothing to fix. Nothing to improve.
Rest in Pure Mind.
Settle into clear, spacious awareness.
No inquiry yet. Just resting.
Inquire gently (if needed).
When the mind is quiet and the body at ease,
a question may be placed softly in awareness.
Not to demand an answer—only to listen.
Notice the response.
Discernment is felt, not argued.
Ease, steadiness, and quiet clarity matter more than words.
Let it go.
Do not act immediately.
True clarity does not rush.
Confirm over time.
Return later.
What is wise remains calm, simple, and consistent.

This practice is not for:

Pure Mind does not command.
Pure Mind does not rush.
Pure Mind does not argue.

This practice is for:

If inquiry creates urgency, pressure, excitement, or a need to convince yourself or others:

Pause. Return to the body. Rest again without inquiry.

True discernment feels:

It remains clear even when not acted upon.

When in doubt, do less. Let clarity mature. Let life confirm what awareness reveals.

Pure Mind does not tell me what to do.
It shows me how to see.